Welcome, I’m Really Glad You're Here!

Curious about me and what I do? ↓

Meet Bec & The Team

Our team of dedicated practitioners aims to empower and guide you on your unique healing and wellbeing journey. 

All services available in our clinic and wellness centre are focused on strengthening your mind-body connection, incorporating wellness into your everyday lives and understanding that your body has an incredible intelligence and ability to heal itself. 

Our team is here to support you to feel the very best and to connect deeply into your inner wisdom and wellbeing.

Hi! I'm Bec!

"My Background is Midwifery and my passion is wellbeing and healing.  I support everyone to help them achieve optimal health & wellbeing"

 

I am a multi-modality practitioner and Holistic Midwife with over 20 years of experience, and the founder of Empowering Health and Wellbeing. I am a Certified Acuneedlist (needling by a midwife) providing symptomatic relief and improving wellbeing in pregnancy and post birth. Most recently I launched Empowering Birth, a birth education course designed to help you and your partner prepare for birth with trusted knowledge, practical tools, and holistic midwifery support. As a Certified Spinal Flow Practitioner assisting anyone move from a stressed state to healing. Mother to 3 beautiful children, they are my biggest inspiration to keep learning and improving. 

My Background is Midwifery and my passion is wellbeing and healing. I now support everyone, not just those that are pregnant, in finding optimal wellbeing so that they can feel connected to who they truly are.

I genuinely care about improving your health and wellbeing. I am here to support you in mind and body, health, wellness and healing to be calm and empowered to live your life to the fullest.

I'm here for you!

No matter where you are on your journey.

  • Registered Midwife

  • Spinal Flow Practitioner

  • Certified Acuneedlist

  • Birth Educator

Meet Chloe

Hi! I'm Chloe! I am a passionate Yoga teacher, Clinical Nutritionist and mum of two with a great understanding of pregnancy, birth and motherhood. I have a great love for all things health and wellness, teaching yoga, taking consults as a clinical nutritionist, and in running retreats.

I love reading, connecting with fellow mum friends and travelling with my little family in our caravan!

Book a yoga class with me below!

Meet Natalie

My name is Natalie, and I’ve always had a deep passion for health and wellbeing. Over the years, I’ve explored many natural remedies and complementary therapies for myself and my family — always seeking ways to support the body’s natural balance and healing.
It wasn’t until the 2022 Lismore floods that I stumbled upon Spinal Flow a modality that helped me release the trauma I was holding onto from that experience. In that moment, everything clicked. I knew without a doubt that Spinal Flow was meant for me not just as a client, but as a Practitioner. The results were incredible, and the experience truly lit me up!


Through this journey, I gained a deeper understanding of my own body and an overwhelming desire to help others experience the same transformation.


Now, as a Certified Spinal Flow Practitioner, I hold a strong belief that the body has the innate ability to heal when we support it on every level physical, emotional, mental, and spiritual. My aim is to offer gentle guidance and support to help release stress, restore flow, and empower others to live healthier, more balanced lives. I cannot wait to work with you here at Empowering Health and Wellbeing on your spinal flow journey to wellbeing.

Start Your Journey here

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