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When there is ease in your spine, there is ease in your life.

Our Spinal flow retreat days aims to nurture and nourish your mind and body and help connect you to the wisdom that lies within us all. With layers of stress in our life, sometimes it feels like we get it from every direction. Your wellness is important; take time to slow down, nurture your mind and soul with spinal flow healing and nourish your body with whole real foods, community and connection. 

Our upcoming retreat day is jam packed as we want you to benefit the most with a maximum time of healing throughout the day. This includes 3 x 45min group spinal flow healing sessions. Learning and knowledge about the spinal flow technique, the power of the mind and the understanding of the wisdom within. We will allow for post session reflection time with sound healing, and small group sharing / debriefing for you to feel understood and heard. 

Empowering Health and wellbeing-spinal flow retreat
Empowering Health and wellbeing-spinal flow technique

We will nourish you with whole real foods, herbal teas and sweets that your body will love and digest with ease. We will also provide you with wellbeing tips for integration moving forward.

If you have experienced the spinal flow technique and have regular sessions with a Practitioner this will deepen the connection to self and unblock deeper layers of stored stress in the nervous system. If you are new to Spinal Flow this is a great introduction to kick start your healing and wellbeing journeys in the right direction. 

Empowering Health and wellbeing-spinal flow for all age


  • 3x 45 min group healing sessions

  • Nourishing whole food lunch and Afternoon tea 

  • Reflection time with sound healing

  • Time to connect, share, debrief allowing you to be heard and understood 

  • Learning about Spinal Flow, healing and tools to support you long after the day is over


for $297 per person; Use the code 'EARLYBIRD' to secure your early bird price of $257 before September 30th!


15th October 2022

starting at 8.30 am

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Spinal Flow Retreat

I feel so good and so free. I have physically felt ‘stuff’ leave my body and I am so much more aware of my thoughts and breathing.

Thank you Bec!"


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